By nature, cassava has a satiating effect because it offers sufficient nutrients for our organism. It is highly recommended for
diets. Yucca also provides a lot of energy, which is why it is recognized in athletes and young people.
This tuber is able to satiate hunger efficiently due to its high energetic properties and low fat content.
Very Low Fat
Cassava is a popular food because of its low fat content. The food is popular among nutritionists for its composition and its efficiency in reducing weight or complying with a diet.
Suitable For Celiacs
Cassava is used to make tostadas with 100% gluten-free flour in a natural form. Being gluten-free, it is an excellent option for celiacs. Their products are a great option to replace cereals and provide a good source of carbohydrates and fiber.
Among the main vitamins offered by yucca we can find a high level of vitamin K, which strengthens our bones.
Cassava-based products are also high in calcium to keep teeth and bones strong and prevent injuries. Cassava is also a source of vitamin A, C, iron and potassium.